My Hobby


 Listening to music is a hobby and is probably one of the best hobbies we can think of. Listening to music is a hobby because it can be very relaxing and enjoyable. According to Scientific American, listening to music helps reduce stress and anxiety, improves mental functions like memory and reasoning, reduce depression which improves mood. It also boosts the immune system, improves sleep and has been proven to have a positive effect on the body.

Music has been proven to help me relax. When I was having a stressful day, one of the best things I can do is to just sit back with my friends or my family and listen to some music. It will make me feel good inside by releasing all the tension I might have in my body, allowing to relax. I will feel like a whole new person! This is another reason why listening to music is a great hobby. It lets you de-stress and forget about your personal problems.

Comments

  1. UnknownJanuary 1, 2022 at 11:23 PM

    Amazing ! Hobbies are actually a great part of life !!!

    ReplyDelete

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